Valencia: The Birthplace of Paella

By Sarah Etinas

Valencia: The Birthplace of Paella

By Sarah Etinas

Eat and drink your way through this Spanish city of gastronomy, where every meal becomes an experience.

Journey to Valencia, Spain, the birthplace of paella valenciana, one of the world’s most recognizable dishes. It’s chicken and rabbit, butter beans and green beans, and a dusting of fresh rosemary, all enrobed in bright yellow, saffron-infused rice. It’s where local agricultural history and centuries-old culinary traditions come together in the most flavorful way possible. Paella valenciana is so beloved that every year on September 20, Valencia celebrates World Paella Day. So rather than simply dining on the iconic meal at a local restaurant, why not dive even deeper into the dish with cooking classes, rice field visits, farmers markets, wine pairing excursions, and more?

Sail Through Albufera Natural Park’s Rice Fields

Start your paella immersion at the source: the rice fields of Albufera Natural Park, where the starch has been cultivated for generations. To reach them, you’ll need to hitch a ride across the serene Albufera Lagoon on an albuferenc, a traditional wooden Valencian boat perfect for navigating the shallow waterways lined by the grass-like rice plants. Upon docking, savor authentic paella valenciana served in its place of origin—it’s as farm-to-table as it gets. Add the local stories and time-honored traditions surrounding the meal, and you couldn’t ask for a more immersive introduction to Spain’s most popular dish.

Try Your Hand at Paella-Making

Now that you’ve seen the prized rice varieties growing strong, it’s your chance to go into one of Valencia’s many hands-on, small-group paella-making classes with even more knowledge. Some begin with a guided tour of the city’s markets to source the freshest ingredients, while others dive right into the cooking process, ensuring that there’s enough time to master the coveted socarrat—or crispy, caramelized rice crust—that takes every paella dish to the next level. Before you know it, you’ll be leaving with an authentic recipe, traditional culinary techniques, and insider tips—and your very own delicious leftovers, of course.

Beyond Paella: A Mediterranean Culinary Capital

Though paella is the star of Valencia’s gastronomic scene, it’s certainly not the only local specialty worth exploring. Order a spread of traditional tapas, or sip on a refreshing glass of cinnamony horchata. Stroll around the bustling Central Market, where over 250 stalls sell the freshest local produce, meats, fish, and cheeses that money can buy. Treat yourself to a fresh seafood dinner—from mullet to mussels—pulled right out of the Mediterranean Sea. Or splurge on a meal to remember at one of Valencia’s ten Michelin-starred restaurants. It’s a city where traditional recipes and contemporary cuisine coexist, making it every foodie’s dream.

Paella’s Perfect Wine Pairing

No culinary visit to Valencia would be complete without an easy day trip to the region’s underrated Utiel-Requena wine country. With over 100 operating wineries, there’s no shortage of places to enjoy a tasting with a vineyard view. Try the local Bobal wines, varieties made from a native, thick-skinned Spanish grape. Or take a tour down into the Villa de Requena caves, a subterranean 12th-century natural wonder once used to store and age wine away from the summer heat. By the end of your visit, you’ll inevitably snag the perfect bottle to pair with your next homemade batch of paella.

Whether sailing through the tranquil waters of Albufera before enjoying an authentic paella in its birthplace, mastering traditional recipes with local chefs, or raising a glass among the vineyards of Utiel-Requena, Valencia invites travelers to experience the Mediterranean through its most authentic flavors. And with a new nonstop service from Newark to Valencia beginning next June, discovering these celebrated culinary traditions will be easier than ever.

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