Move to the Rhythm of the Waves

Movement is essential to wellness. That’s why over 3,750 square feet of space onboard Explora Journeys is dedicated to indoor and outdoor fitness facilities. The Fitness Centre features state-of-the-art Technogym Artis equipment, official supplier to the last eight Olympic Games, providing you with the very best of the best. Take in sweeping ocean views as you do cardio, strength training, or take individual or group classes in the Fitness Studio. Let the power of the ocean compel you to push yourself past your limits; let its serenity help you find your inner strength as you simultaneously work on increasing physical vigor. Dedicate an hour or two daily to movement, whether it’s cycling or using the Technogym Skillrow on the Open Air Fitness Deck, or taking advantage of In-Suite Fitness to do total body workouts with guidance from the Technogym virtual coach. Move as the ocean moves, and find new, exhilarating and uplifting rhythms to center and ground yourself.

A Life-Changing Spa Experience

When you step into Ocean Wellness on board an Explora Journeys ship, you’re stepping into a space that has been carefully crafted to enhance the influence of the ocean. You’ll want to set aside an entire day on your cruise to practice self-care at the spa. Arrive early to your spa appointment and take stock of the many amenities at your disposal.

First stop: The Steam Room, an oasis designed to regenerate body and mind. Air, steam, and relaxing scented fragrances come together to rest gently on your skin, encouraging gentle exfoliation and detox through perspiration. Next, you step into the Experience Shower and let warm water rain down on you as soft lights and aromatic fragrances create an atmosphere of pure relaxation. In the Hydrotherapy Pool, the soothing water and gentle currents relax your muscles, releasing tension and improving circulation and joint mobility. Next, it’s time for the Finnish Sauna followed by the Ice Fall—the dry heat helps you relax and unwind while the subsequent ice-cold blast gives you an invigorating boost, recharging you for the rest of your wellness journey.

A Wellness Journey Like No Other

Sunrise yoga. Guided morning stretches. Mindful, nourishing nutrition. Soothing bath rituals. Good Night and De-Stress routines for deep sleep. Explora Journeys has curated a wellness program that takes into account every aspect of wellbeing, from how you nourish your body to how you calm your mind and renew your soul. The possibilities are plentiful when it comes to how you will choose to curate your own wellness schedule. Whether you want to greet the sunrise in mountain pose, stretch your limbs and start your day in an invigorated body, or nourish yourself with an in-suite vitality shot to boost energy, a carefully thought-out breakfast menu, and energizing herbal teas, your choices will ensure an auspicious and robust start to your day.

And at night, it’s time to unwind with evening Yoga Nidra for bone-deep relaxation, a soothing bath, a tranquil nighttime playlist or guided meditation, aromatherapy via a relaxing pillow mist, and even sleep-enhancing dining options and calming herbal teas. From the moment you open your eyes to the second your head hits the pillow, mindful rituals are ever-present, ensuring a truly holistic experience that recalibrates your entire being.